TTT Circle: Tapping Circle For Fear, Worry & Survival Energy Anxiety (August 26)

A powerful 90-minute Trauma Tapping Circle for anyone feeling the weight of world events, stress, fear, worry, or anxiety. Using F.A.S.T. (First Aid for Stress & Trauma) techniques, this safe and judgment-free lesson helps you calm your nervous system and gently release stress without needing to talk about or relive what happened.

90-Minute Lesson

After purchase, you’ll receive exclusive access to the full session replay and the accompanying Trauma Tapping Manual, so you can follow along with the practices at your own pace and return to them whenever you need support.

Includes guidance from Vandana Atara Noorah, along with lymphatic breathing and self-havening techniques. 🤍