COLOR TO HEAL - COLORING BOOK

Art Therapy Healing Recovery For Childhood Trauma

This coloring book is dedicated to anyone walking the path of healing and recovering from years of unprocessed childhood stress, pain and complex trauma.

Each page allows you the space to reconnect and bond with the precious parts of you that you’ve suppressed so you can easily express your creativity, find your voice and experience profound peace as you return to wholeness.

Free free to use pastels, crayons, water colors or any other artistic medium as a form of mindfulness meditation and a reminder to be gentle and nurturing with your inner child and rebellious teen.

I created this adult coloring book to help you reconnect, restore, and rebirth your inner soul spark through the healing power of meditation and art.

Each page offers grounding themes, visualizations, and positive affirmations to support you safely, intuitively and with ease on your unique healing journey.

There is no right way to heal—only your way. Color slowly. Breathe deeply & give yourself permission to reparent your child daily.

May your healing journey be filled with love, light, joy, play and fun filled activities.

Blessings always,

Vandana Atara