ADULT-CHILD WEEKLY SUPPORT GROUP

This weekly support circle imvites you to step inside a comforting & nurturing container for anyone carrying the burden of unresolved childhood trauma experiences into their present-day lives. If stress, anxiety, emotional triggers, or “survival mode” patterns are holding you back, this space is built to help you recalibrate, regulate, and reconnect.

Led by a seasoned Reiki Master, Spiritual Teacher, and Trauma Support Facilitator with 20+ years of experience, each session delivers a safe, non-judgmental environment where deep emotional work meets practical nervous-system tools.

What you’ll gain:

• Ongoing peer support to feel seen, heard, and validated
• Self-care and mindfulness rituals to stabilize and regulate your nervous system
• Energy-healing practices for emotional triggers
• Inner-child and re-parenting tools to build self-trust and compassion
• Guided journeys to reconnect with and heal wounded childhood parts
• Weekly unpacking of common adult-child traits that block growth and healthy relationships

This is a safe & intimate space for people ready to stop numbing, start healing, and build healthier relationships—with others and with themselves.

If childhood trauma didn’t start with you, it can end with you.

Tuesdays @ 11am EST -75 minutes