Reiki For Chronic Stress & Anxiety

  • This session helps you to:

    • Soothes anxiety symptoms & panic attacks
    • Release stress hormones & lowers cortisol levels
    • Reduce stress & muscular tension held in the body
    • Activates the parasympathetic nervous system
    • Boosts energy levels, focus & concentration
    • Quiet the mind & relaxes the body
    • Stimulates the immune system
    • Improves health & well-being
    • Balances the mind, body & spirit

  • About Reiki

    Reiki is an ancient holistic & therapeutic energy healing technique from Japan that helps to balance & align he mind, body & spirit. It addresses the root core of illness or imbalance of any kind & involves a gentle & therapeutic touch on or over the body.

    If you have persistent anxiety, Reiki can help to unlock  blockages or disturbances in your chakras & energy centers to support your bodies abilities to heal itself.

Benefits of Reiki for Chronic Stress & Anxiety

Studies have shown that Reiki helps to alleviate symptoms of generalized anxiety disorder. Some of these benefits  include:

  1. Lower stress levels

    People with generalized anxiety disorder have higher stress levels than the normal population. Both research studies and anecdotal reports indicate that Reiki may assist to alleviate some of this stress.

  2. Relaxation

    Having generalized anxiety disorder makes it difficult to relax even when no significant stressor is present. Many people who participate in Reiki sessions report feeling relaxed both during the session and
    after  it is complete, which may be beneficial to someone who struggles
    with  anxiety.

  3. Improved mood

    Not every person who has been diagnosed with generalized  anxiety
    disorder will experience depression. However, for many people,  these
    two issues go hand-in-hand. Research indicates that people who
     participate in Reiki sessions on a regular basis feel less depressed
     than they did prior to therapy.

  4. Better sleep

    People with generalized anxiety disorder may find that they have
    trouble  falling asleep, are unable to stay asleep or don’t feel rested
    even  after sleeping all night. Reiki sessions may alleviate some of
    these  issues and improve the quality of sleep.

Reiki is completely safe & non-invasive. It  causes no side effects & works well with other healing systems, medications or treatments of any kind.

Check out the other services that I offer